Are you running for women’s rights? The environment?

Howdy dudes!

Well, the Scotiabank Half-marathon went down yesterday, and overall?

NOT BAD.

Scotiabank collage

I finished with a 1:33 and placed 7th in my age group. Now while this is slower than I had initially hoped for, I think for the amount of time I actually put into my training, it is more than respectable.

Because, folks, that sub-1:30 time may have been a bit of a pipe dream.

Do you any of you other runner-peeps do stuff like that? Just assume that you should just be able to do something, without really thinking about what actually goes into achieving it?

I mean, thinking back to the Sunshine Coast half in April, I trained my butt off for that run, and it paid off – I ran a PB of 1:31.

And somehow, the outcome of that achievement was the (erroneous) expectation that come the next race I would just, well, run faster. Without putting in the proper work.

How silly can a gal be?

What it has made me come to realize is that while I can proclaim that “next time gadget, it WILL be mine!”

I just need to make sure I go for, you know, more than six or so runs to ensure it happens.

Anyways, I don’t mean to be making excuses for myself, it’s just something that I was really thinking about during and after my run, and speaking of which – IT’S RECAP TIME!

Sunday morning broke beautiful. I woke to the sunny, blue sky, freckled with the odd cloud. At 5:15am I was feeling well rested and excited.

I put the coffee maker on, and then washed my face, put my hair up, and slathered on a good layer of sunscreen.

I read a bit while I ate my breakfast – banana with peanut butter, piece of plain toast, cup of coffee, and two large glasses of water – before going upstairs at 6:00 to wake up Marc.

I cannot seem to say it enough, but seriously, he is SUCH a good husband. For all of my runs, he’s up with me, driving me to the start gate, and meeting me at the finish line. I know he’s super happy to come out and cheer me on, but he told me today that my speediness on the courses definitely helps. This cracked me up.

I LOVE HIM, TRULY.

He dropped me off at the start line at UBC around 7:00. My immediate thought was to find a bathroom, for one last pee break. My one note for the organizers is that there were not NEARLY enough port-a-potties. The line-ups for the facilities were monstrous, even with a little subterfuge on my part, I barely made it out before the firing of the start gun.

Anxiety – it’ll get you going!

Because of the long bathroom waits, I didn’t get to start as close to the start line as I would have liked, which meant that for the first 2 – 2.5 km I was bobbing and weaving in and out of people like Cassius Clay. At kilometer three, my attention briefly switched from finding my spot amongst all the runners to the AMAZING tuba band playing at the side of the course.

They were playing My Sharona.

ON THE TUBA.

I cannot really begin to describe just how epically amazing this was.

All in all, over the first 5k I was feeling pretty good – my strides were long, and my breathing quiet.

Up until I reached the six kilometer mark, and encountered five young men, each holding up signs with Forrest Gump quotes. Normally when I am running, I don’t respond much to supporters on the sidelines. I mean, they really pump me up, but I try not to channel my energy away from concentrating on the mechanics of my run.

However, if you know me, you know that I love this movie, and can pretty much quote the entire film at length.

I couldn’t help myself. As I ran past a guy with a sign that said, “RUN FORREST RUN!” I turned and yelled at him, “I GOTTA FIND BUBBAAAAA!”

He burst out laughing, and yelled right back, “JENNNNNNNNAAAAYYYY!”

I was past him by then, but I raised my hand and gave him the peace sign.

NOW. While this was all well and good (and hilarious, and I loved it) yelling out that quote really winded me, and it look me probably 1.5 km to get my stuff – breathing, stride, etc. – back in order.

“No more funny stuff Vanessa,” I told myself.

Running down the hill to Jericho beach I felt like I was flying. My mood was boosted even further when to my surprise, we ran past a bagpipe band at one of the parking lots, just up the road from Spanish Banks.

My “no funny stuff” plan was going absolutely great until about kilometer 10, when, down at the beach, I ran past two course photographers and without really thinking, I just catapulted myself into the air, and made the craziest, happiest face I could possibly muster.

The two of them laughed and thanked me for a great shot.

Great shot maybe, but that second burst of energy only served to zap me all over again.

Then I saw the split times at 10.5 km.

41 minutes.

41 minutes!? Holy Dinah, I was moving, and most definitely too quick at that.

I told myself not to think about it, and just concentrate on moving as it felt comfortable. As soon as the pace started to hurt, I made sure to adjust accordingly.

Around kilometer thirteen, I zoned in on a few women who were running ahead of me, and made a point of trying to keep them in my sights.

I cannot lie, it was over the next three km that things really began to hurt. I could feel blisters forming on both of my feet, and overall, I just felt tired.

I tried to keep my strides as short and quick as I could, especially with every uphill (no matter how minor) I encountered.

At kilometre fifteen a young woman spectator yelled out, “I love Big Sisters too!” in response to my shirt. This definitely served to lift my spirits and put a bit of a spring back in my step.

Unfortunately, this pep was relatively short lived, and even just trying to grab water at the seventeen km station was difficult.

I felt like my arm was moving in molasses and I had to really slow down to make sure I even managed to grab the cup.

From there, all I could think about was getting over the bridge and getting to the finish line.

It’s strange. I love running. I LOVE it. But there are times, I tell you, when I cannot understand what the heck it was that compelled me to take part in this absolutely bonkers pastime, and everything in my being is shouting at me to just STOP.

STOP RUNNING.

Walk. Go lie down in that cool looking grass. Make this madness end.

But somehow, I just keep trucking.

I just keep putting one foot in front of the other.

Amazingly, once I got to kilometre nineteen, things started to actually fall back into place. Nineteen to twenty flashed by, and that very last kilometer, although painful, was over before I knew it.

I wasn’t surprised when I saw the timer as I pulled into the finish line.

There was no way I was going to pull off a sub-1:30 with the pace I had held for the second half of the race.

But in the end, it didn’t matter.

Marc was there, cheering me on.

I received a lovely medal, and all the water, bananas, cookies, and yogurt that I could get my hands on.

And I raised $1,165.00 for Big Sisters, an organization that is near, and dear to my heart.

So while I chase the ever-elusive personal best, today I will sit on the couch, drink some chocolate soy milk, and enjoy.

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Let’s get together and feel alright

My life currently revolves around three things:

1. Running.

Scotiabank half-marathon this weekend! I’ve raised almost $1,200 and it’s going to be an absolute hoot of a run.

Sub 1:30 or bust!

2. Bring up the Bodies (by the AMAZING Hilary Mantel)

This woman is an absolute genius. She makes me want to create beauty.

3. HOMELAND.

OMG. 

Are you dudes watching this!?

IT’S SO GOOD. (Although mega, mega stress-inducing.)

Also, the whole world needs more Mandy Patinkin.

Meanwhile, around the apple orchard:

Oh hi there.

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Delicious treats.

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Godzilla-fied New Westminter.IMG_20130617_184405

Close cribbage games.
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Post-talk flowers.IMG_20130617_184527

So blue haroo, and pip pip, and all that my good chaps.

I hope this week is filled with all the good things.

And more.

I’m running free, yeah

Yesterday I ran 16 kilometers.

With only two weeks to go until the Scotiabank half-marathon, this was my second to last long training run before race day itself.

I haven’t been sleeping super well of later – not necessarily badly, just not very long – so I was out the door just a little before eight.

Normally I eat light before any run over 10k, but I my stomach wasn’t feel too great from the day before so I went out after drinking just two cups of water, and one cup of coffee.

(I definitely made sure to go to the bathroom before leaving, lest I be tortured throughout my route by the need to relieve myself; be it a phantom need, or otherwise – I find it’s never best to really challenge those boundaries when the feeling does arise.)

For some reason I always forget how much I love running in the earlier parts of the day. There are fewer people out and about, be it on the road, in the parks, in the woods, on the paths.

Path

Most individuals who are up are with their dogs, out for a stroll to pick up bagels for breakfast, or grab the Sunday paper.

Yesterday morning was cooler, but not cool.

My t-shirt and shorts were a perfect pair against the slightly overcast sky. For most of the route my overgrown bangs were toyed by an inconsistent, but gentle wind – a wind that didn’t seem to so much blow and it did bristle.

As if it too couldn’t believe that it had to be up that early on a Sunday morning.

And that it had been so long since I had cut my hair.

Look at this silly girl, running about when she could be in bed. Let’s give her fringe a little bounce – one to match the speed of her footfalls.

Good thing I always have an extra bobby-pin.

(Or two.)

I thought a lot during my run.

I thought about new jokes that I’ve yet to try out, and old jokes that could be made better.

I thought about Father’s Day coming up this weekend, and my dad’s impending visit.

Unfortunately, even the greatest of runs can be upset by the most inane of happenings.

Yesterday it was the sight of a pile of McDonald’s garbage lying off to the side of the beautiful wooded trail that marked kilometers six to eight.

The worst is probably individuals who spit, and don’t look around to see if anyone is approaching them from behind.

If I had a nickel for the number of times I’ve almost been spat on, I would have a handful of nickels.

This is too many nickels.

After the rogue loogie hockers, it has to be the drivers who never bother to look for pedestrians at designated crosswalks.

I’m running to extend my life, not cut it short.

Next, it’s walkers who refuse to briefly walk single file as you run past, forcing you off of the pavement (you can just see their inner monologues of TWO ABREAST! TWO ABREAST OR DIE!), and dog walkers whose leashes are about twenty-feet long.

Why such long leashes dog lovers?

But in the end, these things are just little annoyances that can’t take away from the overall greatness of a run.

If anything, they make you wilier, more adaptable – they ensure that you’re ready for anything.

And you can’t ask for much more than that.

Except for less spit-related nickels of course.

Big things, little things, everywhere a thing thing

Things! Things! Things!

There are so many things of which we must speak!

So let’s get cracking…

Bad McDonald’s ads.

These just squick me right out.

IMG_20130527_154253I know much of this is due to the fact that I am (at the base of it all) an immature degenerate (seriously dudes, whatever veneer of sensibility and maturity I manage to project is shellacked on with a trowel EVERY MORNING) BUT –

I cannot be the only one who thinks this, right?

I mean, who chose these descriptors? Yes, sex sells BLAHBLAHBLAH, but when I am eating your crappy fast food, the last, LAST thing on my mind is getting down and funky.

In fact, I’m pretty sure my feelings are literally the EXACT OPPOSITE of that.

And if it isn’t when I started eating said foodstuffs, it certainly is by the time I’ve finished. The end of a McDonald’s meal is always defined by the mild, yet lingering aftertaste of self-loathing, and the enduring curiosity as to whether anyone will ever again find me attractive.

(At least in the non-ironic sense.)

Don’t worry – I make my own bed. I know what I’m getting myself into, and yet, I NEVER STOP DOING IT.)

The long and short of it is – these ads are terrible and they make me uncomfortable for the thirty seconds or so I have to wait for my train to take me home.

AND THAT IS TOO LONG.

Why would you buy that?

People who live in Vancouver are officially insane.

IMG_20130529_073536I mean, who in their right mind would pay THAT MUCH MONEY for zero square footage? And what is even four hundred square feet?

Is there a place for you to hang your hammock, or does that cost more?

I can only assume that this arrangement has people peeing off of their (miniscule) balconies, and showering solely on days that it rains.

(Luckily this is Vancouver, so that averages out to quite a few cleaning days per year.)

Plus –

FIVE HUNDRED THOUSAND DOLLARS for EIGHT HUNDRED AND FIFTY SQUARE FEET!?

My head hurts.

Someone get me something TENDER and RIPE.

Just kidding!

Watch it.

After seeing this watch on Jubilant Sea’s blog there was nothing in my power that I could do to stop myself from buying it.

IMG_20130531_134906BECAUSE IT IS JUST THE BEST OF LIFE.

It has a map!

A wonky map of the world!

I could wear the saddest, least colourful outfit in the world, and as long as I was wearing this watch, I would feel like a main stage player at Paris fashion week.

(I don’t really know what that means, but I’m sticking with it.)

Wedding dresses.

So I am in quite a few weddings this summer because all the people that I know and love are getting married which is SO EXCITING.

And as such, I need to procure some vestments that I may wear while I witness these many exchanges of rings and vows, etcetera etcetra.

Today on my lunch break I managed to wrangle TWO dresses – one for my sister in-law’s wedding in August, and one for my sister’s wedding that is coming up SO SOON at the beginning of July.

The latter dress is one with which I have been enamored for many moons, after walking by Club Monaco a bagillion times and swooning every time I saw it in the window display.

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I tried to hold out as long as I could, but today I caved and tried it on and I LOVE IT SO MUCH GUYS.

Seriously, I just love it.

SO MUCH.

In other news, for the first time since 1994 I have a weekend with absolutely nothing planned, which THANK GOODNESS, because I have my half-marathon in three very short weeks, and if I’ve going to run a sub-1:30 I better get back on the training path AND QUICK.

IT’S TIME TO GET SERIOUS.

In other great, GREAT news (concerning the run), I have already raised $1,035 for Big Sisters, and counting! I am running for the organization, and all the proceeds raised go directly to helping match new Bigs with the current waitlist of Littles.
If you are interested in learning more about our efforts, you can do so here.

Otherwise, I plan on doing nothing but eating a lot of Nutella  and watching an entire season of MI5.

Is it just me, or does Lukas North get hotter the second time around?

Just me?

Bueller?

Happy Friday you beauty cats!

I wish for you nothing but greatness, and awe.

When I was young, I never needed anyone

Things I love to do by myself:

1. Eat dinner. Whether at home, or at a restaurant, sometimes it’s nice to just grab a bite solo. This can mean anything from yam fries and a glass of prosecco while reading the latest Esquire, to snacking on sushi whilst sitting on a sun-drenched patio.

Tonight it was the latter, and it was glorious.

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Just delicious.

2. Watch a movie. I never really get why people get so shirty about the idea of going to see a film on their own. I mean, movies are not inherently social outings, AM I RIGHT? And if they are, well, that just means you are doing it wrong.

DON’T PRETEND THIS ISN’T THE TRUTH.

People who talk in movies must face the wrath of humanity. It is a fact that they will eventually contract the bubonic plague, or have all their toenails fall off solely due to the fact that they don’t obey the rules of the movie going experience.

Now, I actually don’t watch movies in the theatre anymore (seriously, I cannot remember the last flick I saw at a multiplex), but once upon a time I relished the opportunity to walk past a famous players and decide on a whim to catch a show.

That was nice.

3. Run. I cannot run with others. When I try, I get all weirdly competitive and passive aggressive, and I am just the worst. And for this I apologize.

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Alone. Again.

4. Shop. I should begin by qualifying that I actually really, really love shopping with other people. Friends, family, husbands – I’ll take ’em all, and we’ll have a great time trying stuff on. But when it comes down to brass tacks, and I know that there is a specific “it” I need to procure – be it a gift, or a dress, or a pair of shoes?

Well then I need to venture out into the retail wilds on my own.

Because I go rogue baby.

ROGUE!

5. Cook. It drives me crazy when people don’t clean as they cook. WHY WOULD ANYONE WANT TO LIVE THAT WAY?

Clean and cook or die.

(Or just don’t cook with me. That seems easier, doesn’t it?)

What about you dudes? What activities do you like to partake in, all alone and on your own?

I will sit here by myself, and read about them.