I think I am going to be sick

So.

Do you guys ever come home thinking that you’ll work out right away but then you realize that you’re actually starving so you eat all of the wheat thins and chocolate milk but then work out anyways and spend the whole time trying not to ralph?

Yes?

I really feel like this happens to me too much for my own good.

It’s strange.

I never really feel the full extent of my hunger pains until I walk through my front door and start getting my stuff (shorts/sports bra/socks/etc.) together and start thinking about where I am going to go for a run or what I am going to do for my workout.

I know a lot of this has to do with the fact that I often don’t eat enough food at lunch – either because I arrived for the day inadequately prepared, or maybe I just worked straight through my break, or maybe I did eat, but all I had was a bag of unsalted roasted almonds, and dried cranberries (which, just for the record, is the most delicious combination of life.)

Either way, it’s a recipe for disaster.

Because there really is nothing worse than working out and no knowing whether or not you’re going to barf – right?

(Okay, there may be one or two worse things in the world, but for the sake of hyperbole, let’s say that there isn’t.)

And I don’t know exactly why, but somehow this still keeps happening to me.

This is my blessing.

This is my curse.

I think what it boils down to is, when I get hungry – like, really, gut-wrenchingly hungry, the kind of hunger that sneaks up on you from behind and then knocks you senseless with one strong punch to the back of the head – I have little (to no) self-control over what it is that I eat, and then I carry on as if nothing has happened, having convinced myself that I need not alter my behaviour to accommodate for the 1000 milligrams of sodium I may have just ingested.

(I mean, at the very least I should drink a boatload of water to help flush that crap out.)

For instance, I once went for a six kilometer run after eating an entire bag of smokey bbq kettle chips as if it was AIN’T NO THANG.

And it wasn’t.

Until, of course, I had to make a b-line for the Queen’s Park port-a-potty approximately four and a half kilometers into my route and spent the next hour and a bit suffering from the cold-sweats, wrapped in a wool blanket, sipping peppermint tea.

(That was a pretty dark day for me.)

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Not this specific incident, but another pretty crazy workout – caught in a rainstorm mid-run!

This cavalier attitude is also unhelpful, because I’m really trying to push my boundaries when it comes to strength training and nothing, NOTHING says disaster, both in terms of strength gains and general gastronomic distress, then improper nutritional choices.

Speaking of which, (and I know this may seem inconsequential for all you health nuts out there), but for the past three days I haven’t eaten sweets after my dinner.

Now, this is HUGE because 1.) I actually ATE a proper dinner (huzzah!) and 2.) I normally always eat dessert after EVERY meal (seriously, sometimes I eat multiple desserts, or just have dessert for dinner).

For me, taking a bit of a break from my usual après-meal status quo is pretty darn sweet.

NO PUN INTENDED.

So in the end, maybe this crazy stuff finds a way of evening itself out?

I mean, I’m certainly going to keep striving to improve my health, make better choices, and DEFINITELY eat lunch every day – no matter what.

I just also have to recognize that, like me, these choices of mine are never going to be truly perfect.

Go long. Go very long.

Okay friends.

Some things.

What a sports nut!

Yesterday Marc and I watched A LOT of football.

Now, this is great because I really like football, and I really like Marc, and because both teams that I wanted to win ended up proving victorious.

HOORAY!

Also, after watching eight million trailers for what I can only assume to be crappiest TV shows ever to grace the face of this planet, I am fairly certain that all programming on network television is just the crappiest dreck of life.

Oh my sweet goodness.

Seriously when did CBS (and its ilk) become vessels for such unbelievably epic crap?

Has they always been havens of television garbage?

(I am beginning to think yes. Yes they have.)

Also how many pseudo-serial killer crime shows can one world possibly sustain?

And who is naming these programs?

TOMORROW’S PEOPLE? WHO THE HELL WAS PAID TO COME UP WITH THAT IDIOCY?

Anywho, to get away from that on to what I really want to talk about – as we were watching the Broncos dismantle beautiful Brady and the New England Patriots, I started to feel some weeeeeeiiiiirrrrddd feelings.

Mostly, (and I really don’t know how to feel about this) I started to feel grown-up lady feelings for Peyton Manning.

WHAT THE WHAT.

I have had some strange crushes in my time, but I really feel like this one takes the cake.

My favourite thing to come out of this whole grim fandango is the following exchange between Marc and I:

Petyon

CLASSIC.

And what can I say?

I am who I am.

And I like what I like.

(NERDS.)

All of us ladies.

I just started watching the first season of Girls (HBO programming for the win!) and I really, really like it.

I thought that I would hate it because everything that I’ve read about Lena Dunham has left me with a fairly sour taste in my mouth, and people just love to dump all over her and her writing, and her white-washed, privileged interpretation of what it means to be a young woman making a life for herself in Brooklyn (not to mention the fact that I feel like this is something we will continue to hear about ad nauseam even long after the show has left the airwaves) –

But again, what can I say?

I think it’s pretty darn hilarious.

Luckily for me, I cannot relate to much of anything that these four ladies are going through, but I am sure that there are some young women out there going through similar trials and tribulations suffered by Hannah and her posse each episode (and sweet Buddha help them all).

Are any of you folks watching?

What do you think?

Drop me a line and let me know.

Our voices, heard loud and clear.

So last night my great friend Chelsea co-hosted the Storytelling Show with me and we discussed a whole manner of things, including Youtube, smoking, house purchasing, novel publications, and Liam Neeson (amongst many, many others) and it was just such a rad, fun show that I would love to leave the link for you all if you care to have a listen.

At the very top of the page click to listen to the episode from January 19th.

Laugh!

Love!

Enjoy!

So that’s all she wrote for this late-January Monday.

I hope you all had a brilliant weekend, and are facing the next four days in earnest.

And don’t worry.

It’ll be Friday in no time.

Underneath it all

Well, is January 18th.

JANUARY 18th!

What the what.

It’s January 18th and I am here to talk about underwear.

Yes, underwear.

UNDIES.

The whites.

Bras.

Panties.

(I actually shudder at the word “panty.” Whoever coined that term should have been exiled immediately and fined all of their underwear, sentenced to roam the netherworlds (hehe) forevermore without the comfort of a protective layer of cloth to separate their genitals from their clothing.)

Just imagine the chaffing!

AHEM.

Back to the task at hand.

As a young, nubile woman I find the whole “underwear/lingerie” thing absolutely confounding.

Now don’t get me wrong here – I find nothing wrong with the concept of a beautiful undergarment, nor do I begrudge absolutely anyone who chooses to spend their hard-earned cash dollars on fancy, frilly brassieres and garter belts (or the what-have-you.)

It’s just for me – I cannot even.

I’ve believe you me, I’ve tried.

This past Christmas, I walked head-on into the new Victoria’s Secret megastore (the twinkling, garish purple and pink disco – cum – bordello that now takes up real estate on Robson and Granville) with the express intention of purchasing some new duds.

The problem being that I lasted approximately thirty seconds inside of the store.

I just couldn’t handle it all – the entire building seemed to be grotesquely pulsating: the too-loud pop “music” remixes blaring from every speaker; the raucous crowds of women careening about the “2 for 40” bins; the scattered detritus of disinterested boyfriends and husbands glued to their smartphones or desperately looking for a quiet corner in which to sit; the too-interested boyfriends and husbands, hovering about the change rooms with “their choice” bras clenched tightly in their fists –

IT WAS JUST TOO MUCH.

(Also, I’ve got to say – having some non-descript teenage boy wail on about how much he will love me no matter what while I peruse racks and racks of padded bras is a very strange experience indeed. I would recommended all lingerie stores employ string quartets to entertain their patrons whilst they shop.)

But I also have the tendencies and tastes of an eighty-year old, so they should also take my suggestions with a grain of salt.

Or Werther’s Original.

Okay, once again I am all over the road here.

What I’m trying to say is: underwear, for me, serves a function, and as long as that function is served, I am happy.

There are too many things I would rather do with my money then spend gobs of it on fancy-schmancy undies.

Because at the root of it all – I feel totally hot, (and awesome! and strong! and gorgeous!) without them.

I know I look great in my fruit of the loom, unpadded, unadorned plain underwear.

Also – if you’re using that stuff to present yourself as a sexy minx/naughty schoolgirl/lion tamer/etc. – all of that stuff just comes off anyway, doesn’t it?

(Doesn’t it?)

The dollar to time spent wearing the garment ratio is totally off!

Now, I’m sure there are many people out there who would (and probably will) tell me that if I ever gave lingerie its fair shake, I would feel completely different (and yes, I concede that they are probably correct).

But until that day – until I properly gird my loins (harhar) and make it into a store unaffected by all the glittery pomp and sexy circumstance, I will continue on as I do.

Wearing my whites.

Polar Bear Swim
Polar Bear Swim – 2014. In the whites.

Plainly.

My Christmas List

1. Memory

In grade eleven four of my best friends and I did a lip sync to the opening credits of Sailor Moon.

It was pretty epic. I even did my hair in Sailor Moon’s weird ball-pigtail things.

During the musical interlude, five of our guy friends came out on stage dressed as aliens and monsters, and we kicked their butts (in classic Sailor Scout style, of course.)

This, weirdly, is one of the performing highlights of my life.

2. Weather

This happened:

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I was going to go for a long run yesterday, but with all of this white stuff on the ground, and my Yak Tracks nowhere to be found, I swallowed my pride and schlepped myself to the little gym located just down the street from my house.

(Schlepped really being the operative word here, what with the high degree of slippery-ness I was contending with on our absolutely treacherous sidewalks. Say what you want about us west coasters, but the majority of us really can’t do winter for crap.)

Anywho, I was feeling pretty dejected about this decision, what with how vehemently I claimed I was never, EVER going to return to a gym (especially that gym), but as I really wanted to move my body I girded my loins and went.

Oh dear me.

I really do loathe gyms.

For starters, a drop-in pass cost me ten dollars.

TEN DOLLARS!

What the what.

Second, nothing is sillier to me than running on a treadmill. Anytime I do this, I always think, “Man. What are the aliens thinking as they watch us do this crazy stuff?”

But mostly I just really can’t stand the clientele that frequent these establishments because everything they do just completely grinds my gears.

The thing that I hate the most? When dudes feel the need to one-up me after I’ve performed an exercise.

For instance, many times after I’ve used the chin-up bar (and am totally proud at the 5-8 chin-ups I’ve managed to crank out), some schmuck feels some strange compulsion to prove just how much stronger he is that I, and will ask if he can “work-in” (despite the fact that he hasn’t finished his reps on whatever other machine he has been using) and then do as many chin-ups as he can physically handle.

All of the barfs.

But in the end, the gym did serve its purpose and I felt all the better for having a chance to work out on such a wintery, snow-filled day.

3. Music

It is kind of a dream of mine to be an extra is a Bollywood music video.

No joke.

I really, really love Hindi music.

This is one of my faves, from a movie I really, really loved. (Song starts around 1:30)

Sometimes when I am baking or cooking, I stick on a 4-hour long playlist and just dance about the house.

Plus – the outfits.

THE OUTFITS!

4. Washing

I haven’t taken a bath in about fifteen years.

I’m just not really into them, you know?

I remember taking baths just when I was learning how to shave my legs, and I would shave my legs whilst SITTING in the tub.

GAH. I did so many crazy things as teenager, I sometimes don’t know how I made it through that decade of my life in one piece.

Anyways, I’m not exactly sure if there is one determining factor behind my decision to never take another bath ever again in my entire life (unofficial decision of course – it has never been formally decried), but I think it’s mostly just because I love showering SO MUCH and really, who has the time for baths? Let alone the fact that there is about a five minute window where a bath is amazing, and then you have to contend with the ever-cooling water, rogue body oils, and the realization that this is neither as relaxing or romantic as you were originally led to believe.

Plus, I always hated trying to read a book in the bath because my hands would always get really cold, and then I’d put them in the water to warm them up and then my book would get all wet from my wet hands.

GRIM TIMES HERE FOLKS.

5. Christmas

As I get older I cannot help but think that the majority of Christmas songs are just absolute garbage.

(Please note that I wrote songs, and not carols – most carols are epic and badass, and I sing them all at the top of my lungs every time I am in the shower, in celebration of the fact that I am showering and not taking a bath.)

But seriously – so many of these tunes that we are inundated with ad nauseam at this time of year are just ridiculously awful in the extreme.

For instance, topping my most hated list?

DO THEY KNOW IT’S CHRISTMAS.

Urg.

Oh I think they bloody-well do! Because I think it’s Africa and you know, not THE MOON.

Damn you Bono! What a bunch of condescending, tone-deaf, privileged jerks.

Seriously, this song is pretty much the musical equivalent of “but it’s okay – I have a black friend!”

It’s just the worst.

AND IT’S NOT OKAY.

6. Excitment

FOUR MORE DAYS TILL CHRISTMAS!

Marc and I are finally going to today to procure a little tree for our house, and we’ll be decking the halls with care.

Yay!

What are all you fab chaps up to tonight?

Do let me know. I’d love to hear as I dance the night away.

Put your hands on my body

“Use up the rest of your benefits,” they said.

“Go and get a massage,” they said.

And get a massage I did.

Ooof.

It’s not that I didn’t enjoy the one hour I lay prone on that table as a very kind, and incredibly petite woman lay waste to my internal organs.

I mean, who doesn’t LOVE a good deep-tissue muscle scrub? Am I right or what?

Massage are great!

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They’re GREAT! (Also, look at my giant hand!)

Seriously, there is no question at all about that.

But, let’s not pretend that the best ones don’t hurt like heck, and as such, force you to perform your yoga-breathing for the entire sixty or so minutes that you’re engaged in one.

I went to my local RMT this afternoon because I’ve been having some tightness in my shoulders and upper back. I haven’t been running as much these days, what with the sun setting at 2:15 in the afternoon, and temperatures hovering around -1 degree centigrade, so instead, I’ve been doing quite a bit of body resistance work and strength training.

This is great, because I can now do sixty push-ups relatively easily during one workout (but not in a row alas. At least not yet. However, my plan is to be Linda Hamilton circa T-2 by the time I do Tough Mudder next June.)

This is not great because it leaves me very sore.

And to combat this soreness I go and get massages that just make me even more sore. (Sorer? Sauron?)

Ahem. Moving forward.

While I was getting massaged today, I started thinking about all the good things and all the bad things about the process, and because I was having so much fun mulling over these things in my head, I decided it was high time to dust off this old, but always popular, Rant and Roll chestnut:

I LOVE I LOATHE – MASSAGE EDITION!

Things I love about getting massaged:

The lead-up to the actual act. How great is it telling others that this coming Friday afternoon you have an appointment with an RMT?

SO GREAT.

People are always so darned excited for you, and then they’ll say something like “I should totally get one too!” And then you’re all “OMG YOU TOTALLY SHOULD” and then your friendship is bonded even harder over your shared love of upcoming massage visits.

Things I loathe about getting massaged:

That weird minute or so when you’re in the room with your massage therapist, and they’re all asking what you want worked on, but it’s awkward because you’re thinking about taking your clothes off, and you’re also kind of like, “IS THIS CUTTING IN MY ONE HOUR LADY? BECAUSE I PAID FOR AN HOUR!” and then once they’re gone you get undressed (always vaguely alarmed that there just might be hidden cameras) and then you lie there for what seems like forever until they knock on the door and you’re all “YES!” in a voice that is much, MUCH too enthusiastic.

Things I love about getting massaged:

Those moments after they’ve absolutely massaged the crap out of one spot on your body (so much so that you briefly think you’re going to pass out from the pain) and then they just rub lightly in circles around that point and everything in the world feels like it’s right again, and you also think you might be a superhuman because of your insanely high pain tolerance and would you exist in the Marvel or DC universe?

Things I loathe about getting massaged:

I am a competitive bastard, and I hate the thought of losing at ANYTHING. As such, whenever an RMT asks me if the pressure is too much, I cannot bring myself to say yes, despite the fact that I’m pretty sure that I can feel her fingers inside of my kidney(s).

I just keep deep breathing and telling myself that “this too shall pass” while the pain in my head hollers indiscriminately “HAHAHAH! NEVER. YOU SHALL NOT PASS!!!!”

Good grief.

One day I will be mature enough to say “less pressure please!”, but until that day, I suffer in silence.

In silence!

Things I love about getting massaged:

Afterwards.

All hail the rest of the day following the massage.

Seriously, I feel like I’m floating on air.

Add to this a piping hot shower, a lovely comfortable outfit, a good book and a glass of tea?

HEAVEN.

If the insane pain of the actual massage didn’t manage to kill me, this definitely will.

I am definitely dead by how fantastic I feel having come out the other side.

And it’s because of this that I will never, ever stop getting massaged.

Whether I mature, or not.

(Or not.)