We do this thing. We open our hearts to the world around us.

I am crying tonight because Stuart McLean died today. He was 68 years old.

I don’t remember the first time I listened to the Vinyl Café. If I had to wager a guess, I would put myself somewhere between the ages of nine or ten. Growing up, the CBC was one of the few constants in my ever-chaotic world, and my mother and I would listen to its programming non-stop.

Careening from highland dancing competitions, to piano recitals, to badminton tournaments, we listened.

One of my most favourite memories is of driving back from Antigonish, Nova Scotia, together with my mum. I want to say that it’s Christmas, because we are listening to a Christmas story. But I remember the weather outside to be classic Maritime June: warm and wet.

It was a rain for the ages. Blanketing the world in a ceaseless, soft grey. A grey that stretched for as far as the eye could see. Fat drops breaking against the windshield, the radio turned loud to drown out the sweep-sweep-sweep of the hard-working wipers.

It may have just been a re-run.

But I can’t be sure.

The story that we were listening to followed the same trajectory of so many Dave and Morley tales: an innocuous start, a holiday to be celebrated. Plans that quickly turn into the absurd.

Dave never knowing when to say, enough. Mary Turlington, his long-suffering neighbour, frigid and uptight, ever suckered into giving him a second chance.

Upon being invited to Christmas dinner at the Turlington’s, Dave is so nervous that he eats Mary’s potpourri, thinking that it’s homemade chex mix.

It was at the point that he realized that he was, in fact, eating potpourri, that my mum and I laughed so hard that we had to pull over.

Sitting on the side of the highway, tears streaming from our eyes, my body, palsied. My mother screaming, “Oh noooooooooooooo!”

Her facial expression, equal parts horror and amusement, set me off all over again.

And we sat there, until the conclusion of the story.

I never, ever wanted that moment to end.

This past Christmas, as I lay recuperating from the flu of the century, reeling from cancellation of both Christmas Eve and Christmas Day, Marc wrapped our bodies in our biggest blanket, and we listened to Stuart’s Christmas stories for hours.

Dave cooks a turkey.

Morley and Dave’s first Christmas.

The year they tried to make it to Sidney, but got trapped in the snowstorm.

The winter pageant.

We listened, and we laughed, and we cried, and we laughed.

Repeat. Repeat. Repeat.

We listened to tales of a family. A family that was both defined by,and shined together under simple truths: laughter, loss, and love.

Always love.

One summer, I was cleaning out our spare room. Deciding what tennis rackets to keep, re-reading my first year essays on Milton and Donne, wondering if I’d ever again wear my wedding shoes, I listened to Stuart.

He was reading from the Vinyl Café story exchange. Listeners would write in, and he and his editor would pick different stories to share at their live tapings.

The story that afternoon was about a young man who had joined a teenage musical theatre troupe in his small town home on Cape Breton Island. The group had worked on a production over the course of the summer. Staging would take place right before they went back to school.

The writer recounted how he immediately took a disliking to one of his fellow cast mates. His rival was everything he was not: good looking and cool, at ease with the women in the troupe, and excellent on stage.

But try as he might, he couldn’t stay angry. He soon realized that, as well as a wonderful actor, his rival made a wonderful friend, and they became very close over the next two months.

On the opening night of the performance, the entire cast found out that the writer’s friend had been killed in a car accident, along with his girlfriend. The performance was cancelled, and the whole town mourned.

I was so caught off guard by the tragic ending that I just melted to the floor.

I wailed.

And then Stuart’s musical guests – Madison Violet – began to play their song “Small of My Heart”, and I felt as though I might never be happy ever again.

Today, it’s one of my most favourite songs.

In grade twelve, I bought my favourite English teacher a copy of Vinyl Café Stories in an attempt to tell her how much she had meant to me – she as an incredibly caring educator to myself, a weird and anxious student, who was really trying to just figure it all out.

One night in our old house, I was cooking Marc and I a tofu stirfry, and we listened to the story where Dave and Morley accidentally destroy a cabin in the Laurentian mountains.

I laughed so hard that I burnt the rice. And then, like always, at the conclusion of the story, I burst into tears.

Because that is the magic of Stuart McLean.

His stories are truth and love and light and death and everything that exists in our hearts and our souls. They are small towns and big cities; they are the chords that we all hear, and they are the cords that bind us together.

That help us realize that heck, we’re not all that different.

And in today’s age, where division and fear and hate are king, Stuart’s passing is a huge loss.

So it must be up to us to carry on his legacy.

To tell our stories. To relish and revel in them.

Because stories are how we know how to live.

How to love.

They teach us every day, how to be.

If I had a wish I’d wish for more of this

Do you remember that moment when you realized music was more than just music?

Can you pinpoint that infinitesimal, and yet life-changing moment, when art was no longer just a picture on a wall?

When you understood that stories make worlds, and break worlds?

That second when they first made your heart, and then ripped it in two?

When did you last love someone?

When did you last feel most alive?

This weekend I came second in a 10k race held at Shubie Park over in Dartmouth. I was sixth overall to finish in a time of 41:56. Although this was considerably slower than my last race, I can chalk it up to three things: the thick web of phlegm in my lungs; the hilly course; and the wind.

That morning the entire city was battered by a cruel and vengeful Aeolus.

I felt blown about. Like a whisper, half heard in the fall air.

But it didn’t matter.

For a while now, running has been the only that has made me feel truly alive.

Sometimes, I fear that I’ve become a shadow – a poor replica, forever lost in a back-lit cave.

But when I run, I am a shadow with a shadow.

I am real.

I am alive and I am okay.

Running reminds me that it’s not just a matter of being alive and being okay; it’s about taking every single thing that makes you alive and okay – the things that make your fingers itch and your heart ache and your knees weak and your arms shake – and saying: I see.

I see and I know and I love.

It reminds me of the stories and art and music that build my word.

That build my love.

And it reminds me that I can build worlds.

That I can build love, too.

 

 

Just sit there and sweat it out

The east coast is humid as hell. The minute you walk outside, you are beset by a sticky, smoky, mug.

The coolness of our house is misleading. I am always sure that I am going to be cold during the first few minutes of my morning run. But that is nothing but a clever ruse on behalf of Nova Scotia Heating and the fact that we live in a very, very old home.

What I wouldn’t give for even a minute of respite from the oppressive exhalation that greets me as I turn to lock the front door. The world feels like an unwanted whisper from a strange man on a strange train.

Suddenly everything is too hot. Too close.

And my discomfort is palpable.

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But it never stops me from running. If anything, it just makes me faster.

I have the mistaken belief that the quicker I run, the more wind resistance I might generate on my flushed and sweat-steamed face.

And while I have yet to see any rewards for my efforts, I keep trying.

Other than three days flattened by a brutal flu, I have run almost every day since coming to Nova Scotia.

I race about the different neighbourhoods of my adopted home. My favourite routes take me to Point Pleasant Park and up to the Citadel. I careen along the South End’s tree-dappled streets, dodging new students moving into their bachelor apartments and soccer moms walking their huskies and duck toller retrievers. I ignore the workers re-paving the road outside of the old military barracks, and sprint past the tourists taking photos of the clock tower.

I have always had a tendency to make up stories about the different people that I encounter on my daily adventures, and since moving to Halifax my internal narrative has delved to new depths.

That man on the corner? Oh, he’s waiting for his man on the inside. But where’s the drop? Where’s the microfilm? Is it up that tree? Or has it been stashed around the corner, behind the fire hydrant? And is that even a real arm brace? Or is it a cleverly disguised weapon?

By the time that I’ve figured out his entire backstory (he’s on his way to meet an ex-CIA operative who he has been trying to get out of the game but who keeps getting dragged back in because of that one shady incident in Dubai twelve years ago), I am half way home.

But not before I espy the woman who just returned from reuniting with her estranged brother whom everyone thought had died in that tragic ocean kayaking accident. It just turned out that he owed money to a man from Havana and had to disappear for a couple of years. She was afraid to tell him that she had sold all of his belongings to put herself through a two-year pottery course, but he was just happy to see her. She told him that she would help him out with the money she makes from her artisan salt shaker business.

Or something to that effect.

The more I make up stories about the people I see, the more it astounds me that anyone can really purport to know anything about anyone.

I am currently reading Dan Simmons’ The Terror, a fictionalized account of Franklin’s doomed expedition in search of the legendary, and always elusive Northwest Passage. It is engrossing and horrifying and I find myself completely sucked in by Simmons’ reimagining of what it was like to be a crew member of the HMS Erebus or Terror.

Talking to Marc the other night, I exclaimed, “My God, Franklin was so dumb. I cannot believe what a loser he was.”

To which Marc very kindly reminded me that I was in fact reading a work of fiction, and we would be hard pressed to really know what anyone was like on that expedition, what with everyone having frozen to death in the barren wasteland of Canada’s Arctic Archipelago.

I quickly acquiesced that he was right.

But I remained rankled. It just seems too true to let it go.

So I’ll just keep making up my own stories.

As I sweat through the mug.

Every day.

Every, every day.

And the itsy bitsy spider

Dear readers,

It’s May 5th.

I am sitting on my couch. There is a sleepy cat in my lap, and an even sleepier husband dozing in the sunroom just behind me.

My butt is sore from all of the jump squats I completed yesterday.

Strangely enough, I feel no side-effects from the seventy-fish push-ups.

This must mean I am getting stronger.

(At least arm-wise; not ass-wise.)

In the past two months these things have happened:

Marc and I sold our townhome and bought and moved into a new house. We have a beautiful garden and grassy yard, with a large patio and gas bbq. On days when the weather cooperates, we like to sit under the sun’s strong rays and wax poetic about our little piece of heaven.

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Our home was built in 1907.

If there are ghosts, they are friendly.

On April 6 I ran a personal best in the Sunshine Coast half-marathon. Completing the course in 1:31:13, I came 11th overall for all of the ladies, and 7th in my age group.

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It ended up being a very warm day to run 21.1km. Regret, they name is an Under Armour long-sleeve shirt.

(I need to really remember that start-line gooseflesh is fleeting.)

I’ve been re-reading quite a bit of Robertson Davies. Six months ago it was the Salterton Trilogy, and now I’m halfway through The Depford Trilogy.

Oh! For that man’s way with words.

Marc and I have also made a budget.

Things be serious, folks.

In June I am visiting Chicago for four days. In August, Hawaii for nine.

Tough Mudder is June 21.

I will be the strongest.

(Seriously, I am Linda Hamiltoning this race like a bamf).

The one true fly in the ointment is that I haven’t been sleeping very well for the past month. In fact, there are only two days since perhaps the birth of the New Year that I can remember sleeping soundly through the night.

Sometimes I believe it might never happen again.

Sometimes I get so overwhelmed with work, and life, and thoughts, and fears, and loves, that there is no room left over to live (let alone sleep).

What I want is to live purely and plainly, without early-morning heartaches, without bed sheets soaked through from my rising panic and clammy sweat, without the sensation of a lead weight pressing down on my chest, through my chest, into my heart, through my heart.

Only I’m not sure how.

Dear readers,

Today is June 16th.

I recently returned from a five day trip to the land of deep dish, skyscrapers, and wind.

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Seriously, Chicago is the best.

(The only thing that isn’t the best is Chicago baseball. But take my word for it when I say that this opinion isn’t a knock on the White Sox themselves per se, but more so on the sport in general. Because good grief is that crap ever boring.)

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SORRY NOT SORRY.

I’ve been sleeping much better of late – trying as I might to get my anxiety in check and buckle down on long-term, effective coping mechanisms that will quiet and quell the run-run-running of words throughout my head on a second to second basis.

It’s a work in progress, but my nose is grinding away on that stone like a grinding thing.

Of late I feel like I could run forever.

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Of late I like to imagine myself as swift-footed Atalanta, charging past her would-be suitors (and in the act, signing their death warrants), racing free from all worldly constraints. The only difference of course being my penchant from outlet mall spandex and race t-shirts.

One day I will spend a whack load of cash dollars on expensive beautiful running gear.

But until that day, I’m going to keep on keeping on looking like I belong on the cover of a 1979 copy of Runner’s World.

And that’s hot stuff.

I’ve never once stopped thinking about all of y’alls.

Thank you for your comments, emails, and words of concern and encouragement.

Tune in next time – same bat time, same bat channel.

(Same batty writer.)

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I’m climbing up that spout.

 

The only thing we have to fear is fear itself

The other night I was sure I was going to die in my sleep.

This is not a joke.

I had the worst stress headache, and as I lay in bed, torturing myself with thoughts of an imagined tumor taking over my brain, I melodramatically turned to Marc and whispered, “This may be the last time I ever see you.”

There was a pause before my (loving) husband turned to me and responded, “Okay then. NIGHT NIGHT!”

Then he kissed me on the forehead, and turned off his bedside lamp.

Please don’t think any less of him. He knows well enough to ignore me when I am at my most dramatic.

And what do you know?

I woke up just fine.

But dying in my sleep is one of my most irrational fears. You know the ones – the ones prone to poking their heads out of the ground, always at the least opportune moments, like little satanic thought gophers.

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How I feel about satanic thought gophers.

The ones that once you know that they’re there, you are hard pressed to stop thinking about them; until, of course, you go slightly mad (just like Bill Murray in Caddyshack.)

In short, they are the absolute worst.

But as we all have them, I would like to take this time to  share few others of mine – fears that always, always know how to get the best of me:

Balloons.

URG.

Just don’t.

Ever.

I hate balloons.

They are terrible, and they make me want to vomit.

I hate the feel of them; the smell of them. I hate the way they sound, and I hate knowing that someone’s spittle is trapped inside of them, just waiting to break free.

I hate when they pop, but more than that I hate when they become sad, flaccid demi-balloons – not yet depleted of their disgusting saliva-soaked oxygen supply, but empty enough to just sag about, hovering inches above the floor.

Above all else however, I hate balloons because of the story my mum told my sisters and I about a young boy who came into her ER (many moons ago before she became a lawyer), who almost died because a balloon had become lodged in his throat.

You see, while trying to blow one up, he had taken a big breath in, and along with the breath went the balloon.

How scary is that?

How scary is that hearing this story when you’re five years old?

So I hate balloons because they, like my imagined brain tumors, are trying to kill me.

Airplane toilets.

I’m not the biggest fan of flying any way you slice it, but I’ve done so much of it in my life that I can deal.

What scares me the most, however, are the toilets.

Call me crazy, but I am super sure that one day I will flush one of them and then be sucked down into the recesses of the plane.

Just think about that.

IT’S TERRIFYING.

And it is because of this that I never, ever flush one without having first washed up, and then having my hand ready to go on the door lock/handle for the quickest escape possible.

Because after I press that button, I need to be out of there like a flash.

(Like a flush?)

Not knowing what the future holds.

It can be a little scary, right?

Not airplane toilet scary, but a little frightful nevertheless.

(Especially for a control-freak, compulsive planner, like me.)

BUT I’M WORKING ON IT.

And I’m slowly seeing how exciting not knowing really can be.

What about you dudes?

What scares you?

I promise to hold your hand as you tell me.