Live Out There Exclusive: “4 West Coast Winter Essentials to Keep you Active, Warm and Dry”

There are so many things I love about living on the West Coast of Canada. Chiefly among them, the fact that I am able to run outside all winter long! But that doesn’t mean I don’t need good gear. In fact, I am a huge proponent of quality running duds that keep me both warm and dry. For my second post with Live Out There, I highlighted four beautiful pieces any runner would be lucky to have!

4 West Coast Winter Essentials to Keep you Active, Warm and Dry

Here on the West Coast of Canada, it’s not just about staying warm in the winter, it’s also very important to focus on staying dry. Good, water-proof or water-resistance clothing is essential for those long training runs, day-hikes, and bike rides. Plus, when you look amazing in your active-wear, it’s much easier to get out, stay motivated, and feel great doing it.

Continue reading about my 4 must-have pieces here.

A late night’s pictures and dreams

Some things of note (if you will) –

I. The funniest Kids in the Hall sketch:

II. If you read John Cleese’s book “So, Anyway…”, and are even a modest fan of the man and his works, you’ll have the pleasant bonus of finding yourself reading the entire thing in his voice. It’s like having Basil Fawlty as your personal narrator (although to be fair, I am more of an Archie Leech woman, myself.) I finished reading this book approximately twenty minutes ago and found it incredibly enjoyable. I laughed out loud on many, many occasions, and found myself giggling so hard on public transit that a women standing just off to my right turned to me, tapped my shoulder, and told me that I was an “absolute delight”, before confiding that she couldn’t wait to dive into her copy the minute she returned home.

I told her to piss off and mind her own business.

KIDDING.

I blushed like a mad thing and told her that I was just excited for her as she.

III. My masked self:

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IV. Disclaimer: This next point will resonate solely with individuals who either live in British Columbia’s Lower Mainland, or have spent enough time in Vancouver and its surrounding environs to know of which I write.

Chiefly, the utter madness that is Kingsway, and how lucky I feel whenever I manage to navigate this utterly insane stretch of road and emerge (relatively) unscathed – neither crumpled up inside my severely mangled automobile, nor having run over a rogue, clueless pedestrian (nay, pedestrians), nor having witnessed any sort of monumental crash-cum-pile-up due to another driver’s last minute decision to make a left turn on a red light an run ramrod straight into on-coming traffic.

That road is a bloody death trap.

And five hours later, my nerves are still shot.

V. Fashionable pantaloons:

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I recently bought these sweet running pants from Mountain Equipment Co-op. I love them because they make me feel as though I am wearing a patchwork of old movie stills, even though the pattern is actually beautiful abstract black and white shapes.

For the uninitiated, MEC is the outdoor gear MECca (har har) of every pseudo-mountain person (and to be fair, every hardcore survivor man/woman) this town has to offer.

The place is basically Whole Foods for purveyors of hatchets, kayaks, and tents. Everything is fair trade and organic (including your rage when you realize that you could have purchased the exact same sleeping bag for thirty percent cheaper at one of the other stores just down the road had you exercised one iota of free will and not succumbed to the tractor beam pull of this ridiculous outdoor monolith. But I digress.)

The reason that I was able to purchase these amazing pants in the first place was because my sister and brother in-law bought me another sweet pair at Christmas that were very unfortunately too big and needed to be exchanged. With the store credit I was able to procure these cool duds and now I feel like a right superstar every time I put them on.

(A real 1930’s dynamo, as you please.)

VI. Sun cat:

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FIN.

I’m finishing my coffee. Enjoying my coffee.

Hello you fab chaps!

Well, here we are, looking back on another week lived, facing the beautiful blank slate (oh how I wish!) of the approaching weekend.

I love Fridays because I truly believe they have life re-generating powers.

And what, might you ask, are other (real-life) things that share those same invigorating powers?

For the answer to this question, please look no further than THIS:

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OKAY.

I drink coffee every day. I wouldn’t say that I drink a TON of the stuff – for instance, between Monday and Friday I drink a vanilla latte every morning, and come the weekend, I drink at least one cup of java (but never more than two), upon rising from my bed of rest.

In my humble opinion, there is no better way to herald the breaking dawn than with a piping hot mug of milky, sweet espresso.

(Urg, I feel weird just using the term “breaking dawn.” DAMN YOU TWILIGHT!)

Weekend coffees have become even more deluxe of late, what with the addition of a Nespresso milk steamer/frother to our kitchen gadget repertoire.

(Full disclosure: other than our raclette machine and a decrepit old blender, said repertoire is pretty darn bleak.)

Anyway, now that I have purchased the above pictured vanilla syrup, I really feel like our adventures into the world of joe are just going to EXPLODE.

Think of the possibilities!

Vanilla steamed milk for nights when I’m feeling eight hundred years old!

London fogs for mornings when I’m feeling particularly Dickensian!

Vanilla café au laits for every other time other than the two I’ve mentioned above!

ALL RIGHT.

Also.

Do you know what is the actual exact opposite of what I have just described above?

THIS:

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BLECH.

Who decided to make diet Crush cream soda happen?

They should be publicly shamed, and then sent to Baffin Island for twenty-years of hard labour.

Talk about toxic waste in a can.

Yeah, yeah, I realize that pop of any kind isn’t exactly a staple of a healthy, organic (blahblahblah) lifestyle, but JEEZE LOUISE.

Somethings are sacred!

And by somethings, I mean CRUSH CREAM SODA.

Won’t somebody please think of my childhood?

In other news…

What the heck is going on here:

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Do people have hundreds (or thousands) of loonies and toonies just lying about, clogging up their living space?

Is this a worry that people have?

“Oh sorry Jim, I would totally have you over, but my place is just over-run with coinage. Thank goodness Metro News has provided me with the tools I need to combat this problem head on!”

Good grief.

I never, ever have cash, let alone enough change to fill out an entire bank roll.

But a girl can dream, can she not?

And if I’m going to spend my life dreaming, I am going to do it dressed like THIS:

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Fifteen dollar pants?

CHECK.

Paddington Bear coat?

CHECK.

A date with a microphone, stage, and comedy-hungry audience?

Checkcheckcheck.

So what’s on the docket for all you beauty cats this weekend?

And what drink will you be having?

Do be sure to tell me, because I’m taking orders.