Nothing to fear, but fear itself. (But also dying. That too.)

Want to know a secret?

This past week I ran away.

Well, not really.

On Tuesday night, I left behind the rainy streets of Vancouver, in exchange for the rainy shores of British Columbia’s Sunshine Coast.

(That’s a paradox, no? A rainy Sunshine Coast?)

For the next two and a bit days, I camped out in front of a fire and wrote, ran, read (and Netflixed) my little heart out.

It was the VWOZNOW solo retreat extravaganza of 2014!

You see, at my job, (which I love), I accrue quite a bit of overtime, and I am lucky enough that I am able to bank these hours and take them as time in lieu.

Which means that before the bell strikes twelve on December 31st, I am required to use up all of this vacation, lest it all be for not.

So being that time was a-ticking, and knowing how much I love the wild woods of our province’s eerily beautiful (and desperately sodden) temperate rain forest, Marc suggested that I take a bit of this time and have an adventure or two on my own.

Sad of course that he couldn’t join me, I did quite like the idea. I mean, how often is it that you are gifted with extra days off, combined with the chance to do all of the things you love so dearly?

So, after work on Tuesday, I jumped in our little car and drove to Horseshoe Bay to catch the 5:20pm ferry.

I arrived a little early, so I bought a chai latte and walked around the village, marvelling at the strings of Christmas lights, twinkling along the darkening waterfront.

Clutching my umbrella and trying my best to dodge the many puddles freckling the almost-empty streets, I wished that I had brought a pair of gloves and that I had thought to wear better shoes.

Once back in the safety and warmth of my car, I engaged in some Twitter tomfoolery with the CBC’s As It Happens, and was for a brief moment, a social media superstar.

When I arrived at the Langdale terminal an hour or so later, I hit the road in earnest. I swore it could have been two o’clock in the morning, what with how dark the evening had fallen. It was also raining like a raining thing, which forced me to be extra careful as I drove.

I stopped briefly in Sechelt to purchase some stuff for dinner and breakfast, as well as a bottle of wine and a bag of G.H. Cretors Chicago Mix popcorn, because, alas, I am addicted to this crack-cocaine (disguised as popcorn) life-ruining snack.

ADDICTED.

Anywho, I was soon back in the driver’s seat and on my way to the cabin. I had made three mixed CDs for the trip, and in between my loud singing jags, I listened to a number of interviews on the on-going botch-up of Veteran’s Affairs here in the Great White North.

(Hence the need for the loud singing jags.)

Eventually I made it to my home-away-from-home around seven o’clock, and I set about to settling in.

Unfortunately I was met with two, how shall I say, uncomfortable and unforeseen circumstances that needed immediate attending.

The first was that both of the cabin’s fire alarms were out of batteries and they were going off at different intervals.

Now, anyone who has ever before heard a fire alarm knows that their sounds are incredibly jarring and weirdly disturbing. Plus, one of them had a voice that kept announcing the same phrases over and over again: “LOW BATTERY – DISABLE” or “CARBON MONOXIDE – MONOXIDE DE CARBON” or “FIRE – FEU”.

(You’ve got to love living in a bilingual country as it affords you the curtesy of having the crap scared out of you in both of our official languages! I look forward to thanking my parents for all of those years in French immersion come the day when I burn to death in a very unfortunate Dark Souls-related candle accident.)

Anyways, the other unfortunate factor was that when I entered the kitchen – after putting my bags into the bedroom – I noticed that the second door (the one that opens into the kitchen) was about five to six inches ajar.

Meaning, open.

To the night air.

YIKES.

I stood there, frozen, feeling my blood run cold.

“SERIAL” and “KILLER” I think were the first two words that popped into my head.

Let me tell you, the fact every thirty seconds two separate fire alarms kept going off, announcing my impending and immediate doom, was one thing I really could have dealt without (especially at what seemed like a very critical juncture of my life.)

Grabbing my phone, I texted Marc.

He didn’t understand what I was talking about, so I phoned him and explained the situation as succinctly and as quickly as I could.

As he voiced his concern, I tried to find a sharp, easily wieldable knife.

“What are you going to do?” he asked.

“I am going to go room by room with you on the phone. With this paring knife,” I explained.

I looked down at the small blade in my hand.

“Good luck,” I told myself.

In hindsight, really, not that brilliant of a scheme.

As the hilarious Jackie over at Ambling and Rambling put it when I afterwards told her of my cunning plan:

Oh, so, [Marc] could hear you being murdered by the man who disarmed you?

To which I replied:

EXACTLY.

Anyways, I managed to swallow all of my thoughts of Michael Myers and Jason Vorhees, and searched the entire place.

Once convinced that I was, indeed, alone, I set about to finally quieting the damned fire alarms.

An electrician, folks, I am not.

However, I did eventually manage to silence my bilingual nemesis. I then made a giant fire and turned on the first Neil Diamond record I could find.

By this point I was pretty hungry, but between my shattered nerves and ringing ear drums, every single notion I had about cooking a meal had flown right out the window.

So I just opened the bag of popcorn and poured myself a giant glass of wine.

Which, all in all, was not a bad way to kick off a relaxation retreat.

(Oh, and the popcorn and wine helped too.)

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Sometimes I eavesdrop. Sometimes.

“I have always wanted to go to France.”

“I was in France once. I was in Normandy. On the beach.”

“Wow! I can only imagine how beautiful that must have been.”

“It was D-Day. Juno.”

“I want to make him admit that he wants me too. I want to hear that he wants to fuck me. I want him to admit that he wants to fuck me as much as I want to fuck him.”

“Have you asked him if he’s married?”

“No. I thought that would be inappropriate.”

“Did you know that ducks rape?”

“What!? No they don’t.”

“Oh yes they do. I saw it happen.”

“What!?”

“I – [leans in closer] I witnessed a duck gang rape. I witnessed a gang rape!”

[Waitress walks by]

“CHEQUE PLEASE!”

“You are so beautiful.”

[Pretending] “I am sorry…I – I don’t understand.”

[Moves closer, touches her waist] “You, you are remarkable.”

“I – I don’t speak English…”

“You are S-E-X-Y. Where are you from?”

“I – um – Francais? I am French.”

“I saw this band before they were big. In Ontario last year.”

“…?”

[Shouting, slowly] “This band! I saw them! Last…year.”

[Shakes head]

“That seemed a lot cooler in my head.”

“Okay?”

“You are so sexy.” [Shakes head sadly, brushes her breasts as he walks away.]

“You know how they said dudes go through sexual maturity at 18?”

“Yeah.”

“And how they say dudes feel the need to spread their semen around to make babies and continue their lineage?”

“Um. Yeah.”

“Well, I kind of feel like that. Only I don’t want to spread the lineage. I just want dudes to want me.”

“I get it.”

“You feel the same way?”

“No. But I get why you would. You’re fucking hot.”

“I like Taylor Swift.”

“Why?”

“She’s got great lipstick. And I dance to her songs.”

“Fair.”

“She’s killing me man.”

“Why?”

“She wears her tights up to her boobs.”

“…”

“No for real. Sometimes I swear they double as a bra.”

“What? Her tights?”

“It’s not a sexy look.”

“I’m afraid nobody respects me.”

“Well that’s crap. Everybody thinks you’re extraordinary.”

“I cry. I cry at all of the beauty.”

“Can I ask you a question?”

[Nods]

“Do you go looking for this beauty? Or you does it come to you naturally? Intrinsically?”

[Thinks] “Both. But mostly I am overwhelmed. Every day.”

[Thinks] “I wish I could do this.”

[Takes hand] “You can.”

“The guy WAS Stalin.”

“NO WAY.”

“WAY.”

“I love you.”

“I love you too.”

pender

How can you walk in those things?

Here’s a crazy thing.

I think high heels might be killing me.

Let me explain.

For the past month or so, I’ve been having some problems when running – stiff hips, niggling knee problems, and tight calves.

I couldn’t understand what the heck was going on with me, as I have never, ever had any issues with my body – no matter how hard I’ve been training.

You name it – I can withstand it. I have been competing at a high performance level (whether it be dance, track, badminton, or volleyball) since I was seven years old and I have never once suffered a major injury.

Tough Mudder may have cut and bruised the ever-loving crap out of my arms and legs, but other than a day or two of (very natural) muscle stiffness and soreness, I emerged both times completely unscathed.

So when these aches and pains began to creep up on me, it really gave me pause.

At first I just chalked it up to an over-zealous pre-race weekend (40+ kilometers over three days) coupled by an ill-advised high-heel dance party at the Jungle concert the next day.

But even after my win at Boundary Bay, these zings and pings have not given way.

So I spent some time today thinking about what, if anything, has changed in my life over the past month or two to cause such a substantial shift in the way my body reacts to something that I have been doing for years and years.

And that’s when it hit me: for the first time in my entire life, I have been wearing high heels almost every day.

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To work and for play.

And this gave me pause.

Is it really possible that changing my footwear for such a short period of time could be wrecking so much havoc with my hips and legs?

And the answer, I am truly apt to believe, is a resounding YES.

Which is actually crazy!

But listen to this:

On Friday I wore flats to work because I knew that I would be heading over to Marc’s high school to lead the improv club, and I tell you, spending just twenty-four hours with my feet firmly planted on the ground made a substantial difference in my run this morning.

My had absolutely no problems with my knees and only my right hip felt a little tight (and again, only at the tail end of a very fast eight kilometer run.)

I am curious to see what tomorrow will bring, as today I again shunned my heels, and opted instead to don a pair of flat boots instead.

Stay tuned!

But in the interim, I have to wax further on just how upset I am by this revelation.

Because I LOVE my heels!

I am enamoured by how pretty they all are, and how unbelievably tall I am in each pair, and how unstoppable and badass each pair makes me feel – like I could literally step over every obstacle that might have the audacity to get in my way.

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I like how they make my legs look (about fifty miles long), and how weirdly proud I am of how well I can walk in each pair, no matter how high, or how skinny a heel.

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I love my chunky black boots that I bought for forty dollars at Target, and wore so often the first week post-purchase that I had to re-glue the soles after only seven days.

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I love my five dollar wedges, and my beautiful burgundy suede stilettos, and my cute plaid kitten heels.

I like how my husband doesn’t care that I am taller than him when I wear heels.

Dock

(I like how the only thing that concerns him about these shoes is how they may be impacting my health.)

I really do like (nay love!) everything about them.

But I am also so very wary about what exactly they may be doing long-term to my body, and when it comes down to it, I cherish my ability to run like the wind much, MUCH more than I do a sweet pair of shoes.

No matter how good my legs might look.

Because if I can’t run, they’re not going to look that good anyway.

Take my hand. Let’s walk together.

Tonight Marc and I watched two episodes of the British television series Happy Valley.

Let me tell you, that is one grossly misleading title.

The show is excellent, but grim as shite (in the parlance of all the characters.)

I wanted to watch a third episode, but Marc told me he couldn’t handle any more for the night, and opted instead to play some Dark Souls.

(This should deftly illustrate just how brutal and bleak the series can be, in so far as he would nominate this maddeningly difficult video game to be an appropriate palette cleanser. Good grief.)

Meanwhile, I am laughing because he keeps inadvertently poisoning his allies with a pair of enchanted, and very deadly pantaloons.

I feel like we’re all bonkers around these here parts.

The weather here in Vancouver has been so starkly beautiful of late.

My favourites are the afternoons when everything seems to be aglow in a soft, rose gold. As the sun hangs heavy in the blush toned sky, you could swear that you can feel your blood run a little warmer, even as your shadow grows a little longer.

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I could easily hack a winter made purely of this magic.

Five years ago we were living in Birmingham England.

Our days were a brilliant pick-and-mix of graduate courses, teaching at a community school, running around the Edgbaston Reservoir, exploring the city, and heading out on cross-country adventures.

One of my most vivid memories of this time, is the amount of time we spent walking in the cold autumn air – both together and apart.

We didn’t have a car while we were there, for many reasons of course, but funds and fear of driving on the opposite side of the road were the two that topped the list.

(I cannot tell you the number of times I was almost smoked by a vehicle because I looked the wrong way before stepping into the street, nor the number of times I could have been destroyed in a round-a-bout whilst riding my bicycle. A quick study on the English rules of the road, I was not.)

However, being without a ride (my garbage ten pound bike notwithstanding) was never an issue.

We loved careening about the city – both on foot and riding public transit.

The first time we were waiting at the bus stop, we didn’t know that you needed to actually flag down the bus (you stick your arm out as it approaches to indicate that you want it to pull over), so each one just kept driving on by.

“Why won’t they pull over!?” I exclaimed as I watched the fifth red double decker zoom on past.

“You don’t have your hand out,” remarked a kindly older woman who happened to be walking by. “You have to put your hand out, love. Or else they won’t know that you want to board.”

I thanked her (and felt my heart grow three sizes – an event that I would come to expect every time someone addressed me as “love” during my time in Brum.)

Strangely, I think some of my most cherished memories of our time spent in the city, are the mornings in which Marc and I would commute together to our teaching jobs.

Classes began at eight thirty in the morning and it was about a forty-five minute commute from our flat in Edgbaston to the school in Alum Rock.

We would wake up around seven, and together we would greet the day.

Never saying much whilst we got ready, we were like two silent dancers, each lost in our own little routine, before locking up and walking to the bus stop.

The mornings were always so cold, and I relished the chance to walk arm in arm together, as well as bundle myself up in Marc’s embrace as we waited at the stop.

Sometimes we would read the free magazines that were handed out at the Broad Street interchange, but mostly we would talk quietly about our lesson plans or make each other laugh with stories from the previous day’s classes.

For breakfast I could buy a three pack of egg tarts from Greggs. For one pound you couldn’t get anything more delicious (and most likely, anything as remarkably unhealthy.)

From the stop in Alum Rock we would walk up to the road to the school, betting on which of our students would be waiting at the main entrance for us to arrive and unlock the doors.

Once inside, they would make tea and try convince us to let them play one game of billiards before settling down to their first lesson.

Our decision normally rested on how much sugar had been put in our tea.

In the afternoons, I would bus to the university for either my classes, or to do research for my thesis, while Marc worked on overhauling the school’s curriculum and marking systems.

In the evening, we would meet back at the flat and then go for a walk.

Marvelling at the multi-coloured trees rapidly losing their leaves, we’d spy each spindly bare branch waving self-consciously in the wind.

Whether to Bearwood, or to the city center, or to the Garden House (our neighbourhood pub) – we’d stride along together.

Our blood a little warmer.

Shadows a little longer.

I have made a huge mistake

Today I went to take a Pepsi from my mum’s fridge and was instead completely duped by a can of Compliment’s brand club soda.

I’ll tell you – nothing messes with your mind more than expecting a VERY distinct cola flavour, and you are instead gifted with vaguely salty-tasting carbonated water.

It’s amazing that I didn’t keel over with shock.

But how was I to know?

Take a look at these cans from behind – they are practically mirror images.

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It’s not until you turn them around (or in my unfortunate case, open one up) that you can clearly see that they are two different products.

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As we were laughing about my mistake – and I was thanking my mum for taking one for the team and drinking the club soda – I got to thinking about some of the other times in my life where I have either witnessed someone drinking something they were not expecting, or experienced a jarring episode myself.

For instance, the first year of Marc’s and my courtship I was drinking vanilla steamed milks on the regular.

(I was about ninety years old.)

Because of this, Marc just began to assume that anytime I purchased a drink it would be some iteration of this hot beverage.

One morning, after a raucous night of cheap booze and Arnold Schwarzenegger movies, we dragged our bedraggled bums out of his apartment and shuffled our way to the (now long gone) Bread Garden down on Broadway and Ash.

Since it was early April and the weather had recently shifted from winter’s cold perma-drizzle to the soft, cherry-scented winds of spring, I decided to change things up.

Instead of my usual, I ordered a lemon smoothie.

As we were taking our seats outside on the patio, I asked Marc if he wanted a sip.

He said yes.

And even though I passed him a cold cup with a straw, the dude still expecting the warm, sweet, liquid of a vanilla steamer.

Honestly, I thought he was going to die of a massive coronary right then and there.

He coughed and hacked, trying to both keep in the smoothie and spit it out across the table.

His faced reddened; his eyeballs bulged.

After a good pounding on the back, he turned to me and said, “Holy crap, that’s the shittiest vanilla steamed milk I’ve ever tasted.”

We both laughed so hard I thought we were going to topple over in our chairs.

The other great memory I have of acquiring the wrong drink is a doozy from when I was fourteen years old.

I was participating in a theatre camp down at Granville Island with about five or six other high school students. We were all between fourteen and seventeen, and we are all actors.

(This makes me laugh just typing out these words.)

One day after class, one of the guys asked me if I wanted to get a coffee with him.

Nearly toppling over in shock that a boy would ask me to do something as grownup as purchase and drink caffeine with him, I excitedly accepted.

We walked over to the market’s JJBean, yammering on about the different plays that we had done, and what we liked most about the class, and what we wanted to be when we grew up (ie. very famous and very serious thespians.)

When we got to the café, Aiden ordered a large coffee, and I, deciding that it was time to either go big or go home, ordered a double espresso.

A double espresso!

Other than a sip of regular brewed light roast when I was eleven and opening my first bank account, I had never drank any kind of coffee, espresso or otherwise.

To this day I can only handle lattes, and only because they are mostly milk and I am ridiculously liberal with the sugar.

“Wow!” remarked Aiden. “I thought espresso was a dessert drink.”

“Nah,” I responded. “I drink them all of the time.”

His eyebrows jumped to the top of his forehead, a mixture of both disbelief and incredulity.

Unfortunately, I didn’t know what a double espresso was, so when the barista placed a cup of coffee on the counter, I reached out to grab it.

“Umm, you ordered a double espresso?” Asked Aiden.

“Oh yeah!” I laughed, nervous as hell. “I forget.”

His eyebrows now reflected the type of confusion that only teenage boys can convey so well.

“Double espresso!” shouted the barista.

“There it is,” I said, eager to try and get Aiden back.

My success – if there was any to be had – was completely short lived because the moment I took a sip of that java I thought I was going to die.

That double espresso was literally (LITERALLY) the most disgusting, overwhelming, and completely horrifying drink I had ever encountered in my fourteen years of life.

Trying so hard to keep up my mask of maturity, I just shot the entire drink.

One gulp.

Bam.

Aiden just stood and watched, bewildered.

“You don’t like to, you know, sip it?” he asked.

“Nnnn – ope!” I sputtered. “I like t-to drink it fff – ast.”

I could feel my heart pounding like crazy and my eyes watering.

“Riiiiiiight,” said Aiden. “Soooooo, see you next week?”

We never got coffee ever again.

But honestly, I can’t really say who was more relieved.

What about you guys? Have you ever done anything like this?

In the meantime, I’m going to go searching for another blue can.

And hope against hope that this time, it’s the right one.