How can you walk in those things?

Here’s a crazy thing.

I think high heels might be killing me.

Let me explain.

For the past month or so, I’ve been having some problems when running – stiff hips, niggling knee problems, and tight calves.

I couldn’t understand what the heck was going on with me, as I have never, ever had any issues with my body – no matter how hard I’ve been training.

You name it – I can withstand it. I have been competing at a high performance level (whether it be dance, track, badminton, or volleyball) since I was seven years old and I have never once suffered a major injury.

Tough Mudder may have cut and bruised the ever-loving crap out of my arms and legs, but other than a day or two of (very natural) muscle stiffness and soreness, I emerged both times completely unscathed.

So when these aches and pains began to creep up on me, it really gave me pause.

At first I just chalked it up to an over-zealous pre-race weekend (40+ kilometers over three days) coupled by an ill-advised high-heel dance party at the Jungle concert the next day.

But even after my win at Boundary Bay, these zings and pings have not given way.

So I spent some time today thinking about what, if anything, has changed in my life over the past month or two to cause such a substantial shift in the way my body reacts to something that I have been doing for years and years.

And that’s when it hit me: for the first time in my entire life, I have been wearing high heels almost every day.

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To work and for play.

And this gave me pause.

Is it really possible that changing my footwear for such a short period of time could be wrecking so much havoc with my hips and legs?

And the answer, I am truly apt to believe, is a resounding YES.

Which is actually crazy!

But listen to this:

On Friday I wore flats to work because I knew that I would be heading over to Marc’s high school to lead the improv club, and I tell you, spending just twenty-four hours with my feet firmly planted on the ground made a substantial difference in my run this morning.

My had absolutely no problems with my knees and only my right hip felt a little tight (and again, only at the tail end of a very fast eight kilometer run.)

I am curious to see what tomorrow will bring, as today I again shunned my heels, and opted instead to don a pair of flat boots instead.

Stay tuned!

But in the interim, I have to wax further on just how upset I am by this revelation.

Because I LOVE my heels!

I am enamoured by how pretty they all are, and how unbelievably tall I am in each pair, and how unstoppable and badass each pair makes me feel – like I could literally step over every obstacle that might have the audacity to get in my way.

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I like how they make my legs look (about fifty miles long), and how weirdly proud I am of how well I can walk in each pair, no matter how high, or how skinny a heel.

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I love my chunky black boots that I bought for forty dollars at Target, and wore so often the first week post-purchase that I had to re-glue the soles after only seven days.

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I love my five dollar wedges, and my beautiful burgundy suede stilettos, and my cute plaid kitten heels.

I like how my husband doesn’t care that I am taller than him when I wear heels.

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(I like how the only thing that concerns him about these shoes is how they may be impacting my health.)

I really do like (nay love!) everything about them.

But I am also so very wary about what exactly they may be doing long-term to my body, and when it comes down to it, I cherish my ability to run like the wind much, MUCH more than I do a sweet pair of shoes.

No matter how good my legs might look.

Because if I can’t run, they’re not going to look that good anyway.

I have made a huge mistake

Today I went to take a Pepsi from my mum’s fridge and was instead completely duped by a can of Compliment’s brand club soda.

I’ll tell you – nothing messes with your mind more than expecting a VERY distinct cola flavour, and you are instead gifted with vaguely salty-tasting carbonated water.

It’s amazing that I didn’t keel over with shock.

But how was I to know?

Take a look at these cans from behind – they are practically mirror images.

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It’s not until you turn them around (or in my unfortunate case, open one up) that you can clearly see that they are two different products.

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As we were laughing about my mistake – and I was thanking my mum for taking one for the team and drinking the club soda – I got to thinking about some of the other times in my life where I have either witnessed someone drinking something they were not expecting, or experienced a jarring episode myself.

For instance, the first year of Marc’s and my courtship I was drinking vanilla steamed milks on the regular.

(I was about ninety years old.)

Because of this, Marc just began to assume that anytime I purchased a drink it would be some iteration of this hot beverage.

One morning, after a raucous night of cheap booze and Arnold Schwarzenegger movies, we dragged our bedraggled bums out of his apartment and shuffled our way to the (now long gone) Bread Garden down on Broadway and Ash.

Since it was early April and the weather had recently shifted from winter’s cold perma-drizzle to the soft, cherry-scented winds of spring, I decided to change things up.

Instead of my usual, I ordered a lemon smoothie.

As we were taking our seats outside on the patio, I asked Marc if he wanted a sip.

He said yes.

And even though I passed him a cold cup with a straw, the dude still expecting the warm, sweet, liquid of a vanilla steamer.

Honestly, I thought he was going to die of a massive coronary right then and there.

He coughed and hacked, trying to both keep in the smoothie and spit it out across the table.

His faced reddened; his eyeballs bulged.

After a good pounding on the back, he turned to me and said, “Holy crap, that’s the shittiest vanilla steamed milk I’ve ever tasted.”

We both laughed so hard I thought we were going to topple over in our chairs.

The other great memory I have of acquiring the wrong drink is a doozy from when I was fourteen years old.

I was participating in a theatre camp down at Granville Island with about five or six other high school students. We were all between fourteen and seventeen, and we are all actors.

(This makes me laugh just typing out these words.)

One day after class, one of the guys asked me if I wanted to get a coffee with him.

Nearly toppling over in shock that a boy would ask me to do something as grownup as purchase and drink caffeine with him, I excitedly accepted.

We walked over to the market’s JJBean, yammering on about the different plays that we had done, and what we liked most about the class, and what we wanted to be when we grew up (ie. very famous and very serious thespians.)

When we got to the café, Aiden ordered a large coffee, and I, deciding that it was time to either go big or go home, ordered a double espresso.

A double espresso!

Other than a sip of regular brewed light roast when I was eleven and opening my first bank account, I had never drank any kind of coffee, espresso or otherwise.

To this day I can only handle lattes, and only because they are mostly milk and I am ridiculously liberal with the sugar.

“Wow!” remarked Aiden. “I thought espresso was a dessert drink.”

“Nah,” I responded. “I drink them all of the time.”

His eyebrows jumped to the top of his forehead, a mixture of both disbelief and incredulity.

Unfortunately, I didn’t know what a double espresso was, so when the barista placed a cup of coffee on the counter, I reached out to grab it.

“Umm, you ordered a double espresso?” Asked Aiden.

“Oh yeah!” I laughed, nervous as hell. “I forget.”

His eyebrows now reflected the type of confusion that only teenage boys can convey so well.

“Double espresso!” shouted the barista.

“There it is,” I said, eager to try and get Aiden back.

My success – if there was any to be had – was completely short lived because the moment I took a sip of that java I thought I was going to die.

That double espresso was literally (LITERALLY) the most disgusting, overwhelming, and completely horrifying drink I had ever encountered in my fourteen years of life.

Trying so hard to keep up my mask of maturity, I just shot the entire drink.

One gulp.

Bam.

Aiden just stood and watched, bewildered.

“You don’t like to, you know, sip it?” he asked.

“Nnnn – ope!” I sputtered. “I like t-to drink it fff – ast.”

I could feel my heart pounding like crazy and my eyes watering.

“Riiiiiiight,” said Aiden. “Soooooo, see you next week?”

We never got coffee ever again.

But honestly, I can’t really say who was more relieved.

What about you guys? Have you ever done anything like this?

In the meantime, I’m going to go searching for another blue can.

And hope against hope that this time, it’s the right one.

It was the best of times, it was the worst of times

The year I turned sixteen was, for lack of a more poetic descriptor, a bit of a garbage heap.

My parents split up.

My Nana died.

I spent the entirety of my grade ten year trying to eat as little as I could, and exercising as much as possible.

The acne on my forehead, chest, and back mutated from a small community garden patch, into a GMO-modified super crop. Equal parts horrified and embarrassed, I spent as much time spackling concealer onto my shoulders as I did my face. (Thankfully, for my birthday I was gifted a prescription for Accutane, and therefore also a new lease on my teenage dermatological life.)

I had braces and was in total denial about my (very real) need for glasses. I can never be sure I didn’t cause permanent damage to my eyes, what with the amount of squinting I performed every day at school.

I had extensive surgery which saw the breaking of both of my jaws and the reconstruction of my mouth. The end result was a complete restructuring of my facial composition and profile – although this never became apparent until approximately three months post-breakage, what with the amount of swelling that I had to live down.

During this time, I ate so much instant oatmeal I couldn’t even look at Quaker package for almost six years post-recovery.

That summer, I enrolled myself in Camp Potlatch’s “Leadership in Training” course, the completion of which would certify me to work as a camp counsellor.

Unfortunately, my Nana died two days before I was to start the camp and I missed the first three days as I had to fly down to Nova Scotia for her funeral and wake.

I remember feeling so utterly discombobulated flying back home by myself. I was jet-lagged and flu-ridden from the back-to-back, cross-country plane rides and the ensuing whirlwind of familial gatherings, churches and burials.

I was also livid that my parents still expected me to attend the camp. I hadn’t even had the chance to properly grieve, and here I was flying right back home, packing up my bags and pretending like nothing had happened.

I’ll never forget the car ride to the camp’s boat launch just outside of Squamish – my entire body seething with teenage rage, hurt, and indignation.

Any time my dad said anything I just ignored him while screaming, “SHUT UP SHUT UP SHUT UP” inside my head.

Unfortunately, once I arrive at the camp things didn’t get much better.

My first three hours were spent in the frigid waters of Howe Sound, learning how to right a capsized canoe.

I also somehow lost my retainers (negating much of my happiness from having just gotten my braces off in the first place!) and then almost fainted, as I was too embarrassed to tell anyone that I was very hungry and hadn’t consumed anything since leaving Halifax the day before.

I was also subjected to the advances of the world’s worst flirter – a seventeen year-old boy named Christian, who was my partner in our canoe-training exercise.

Christian was about six foot four, weighed approximately one hundred and fifty pounds, and had a shock of white-blond hair that stood a good six inches straight up from his head.

He liked to sing to me, in particular the lyrics from Dennis Leary’s seminal work “I’m An Asshole.”

As you can imagine, I was immediately smitten.

Walking up from the waterfront, soaked from head to foot, lugging the front end of our very wet, and very heavy canoe, I felt the first prickle of a tear in my eye.

Trying my best to air on the side of positivity, I whispered to myself that “there was no way this could get any worse.”

And then it started to rain.

I immediately began to plot my escape: I would tell the director that my mourning was too great! I would “accidentally” break a limb!

No doubt reacting to my increasingly pallid complexion and demoralized demeanor, my counsellor Julie came up to me, put her arms around my shoulders and gave them a squeeze.

“Come on,” she said. “Let’s go get warmed up.”

As we walked up to the showers, she and Amanda (another counsellor in-training) let me know how happy they were to have another girl in their ranks.

“I really, realy didn’t want it to be just me and five guys,” smiled Amanda.

Looking quickly back at Christian and his rag-tag group of compatriots, I silently agreed. I too wouldn’t have wanted Amanda to weather the incoming storm on her own.

As we walked into the washroom, and I saw both Julie and Amanda begin to undress, I felt a wave of panic rise inside of me.

I didn’t want to get naked in front of these two strangers.

I didn’t want anyone to see my body.

For a second I was completely paralyzed, unable to even breathe.

But then I saw how completely unmoved both of them were by the scenario; how completely at ease they were in their skin.

And in that moment, I wanted this more than anything I had ever wanted anything before. More than I wanted my parents to get back together, more than I wanted my Nana to be alive, more than I wanted clear skin, and skinny legs.

I just wanted to be warm, and bare, and happy.

So I took off my clothes and under the stream of the second shower from the left, I felt some of that happiness and strength.

And in that moment I forgot about my retainers. About my parents. About death, and acne, and my body.

I just felt the water warm me – all of me.

The following three weeks were impacting, and transforming, and utterly brilliant. That time spent in the bush canoeing, hiking, kayaking, building fires, cooking camp food, swimming, fending off Christian’s advances, and sleeping under the stars was exactly what I needed to get over the trauma and drama of being sixteen years-old.

At least for a little while.

(Along, of course, with Accutane.)

No post on Sundays!!

On this Oscar Sunday, to celebrate all things cinematic, I made this:

Presentation1It’s not over!

IT’S NEVER GONNA BE OVER!

(Man I never even watched this movie, yet this exchange has been making Marc and I laugh like loons for years! At the time of its release, he was working as a projectionist at one of our local theatres and according to him, he’s seen the film as many times as Ryan Gosling, “wrote those goddamn letters.”)

I DIE.

Happy Sunday all!