The gold, silver, and bronze age

Holy frickmas.



And hot damn do I ever love the Olympics.

Because hot damn do I ever love sport.

I don’t love corporations, or globalization, or nationalism, or any of the other buzzwords that Olympic detractors love to trot out at two and four-year intervals. I don’t love Coke, and I don’t love idiotic, phallic mascots (although my cat sure does love her Quatchi), and I don’t love doping scandals, or unsportsmanlike conduct – issues that are sure to plague these games as they do every other international amateur athletic event.

I don’t love any of these things.

I just love sport.

And I respect and admire these phenomenal athletes who have sacrificed so much – more than I’ll ever know or understand – to push their bodies to the physical limit in an attempt to (pretty much) attain the impossible.

And I cannot for the life of me understand how people can want to take away from this – take away from those who have trained their entire lives for a chance to perform in the world’s spotlight, for that all too brief moment when the collective mass of coagulated humanity turns away from whatever opiate that is currently keeping them apathetic, and docile, uninterested and disengaged – and watches.

If but for a moment, becomes re-engaged.

Ignore all the superfluous, gratuitous, pornographic background noise that is produced from the monolithic and terrifying Olympic machine; ignore the masturbatory circus that is the IOC.

Ignore everything but the events and the players.

At least I will.

I do.

Because when you do, it is magic.

Here are three memories (in no particular order) I have of watching this magic.  They are events that helped shape me not only as an athlete, but as an individual.

1.)    Donovan Bailey’s gold medal 100m final – Atlanta Olympics, June 24, 1996.

Location: The basement of my family’s house, Vancouver, wearing my older sister`s stretched and faded Los Angeles 1984 t-shirt, sun burnt, exhilarated, awe-struck, inspired.  To this day whenever I see 9.84 I think of that moment.

2.)    Myriam Bedard’s double gold, biathlon – Lillehamer Olympics, 1994

Location: The TV room of my family’s house (different from the previous post), Vancouver.  I remember the how tight my chest was, as if my pride has someone squeezed all the air from my lungs.  I was so happy for not only my fellow country woman, but for all Canadian women.  I cried when my mother told me Myriam had been selected to carry the flag at the closing ceremonies.  (It’s very unfortunate that her horrible actions post-games have come to define her memory for many.)

3.)    Matthias Steiner’s gold in the 105+ kg weightlifting – Beijing Olympics, 2008

Location: My tiny 600sq foot home as a newlywed, Vancouver.  Completely sleep deprived due to staying up all night to watch live feeds on  I wept when Matthias won, having learned that his wife – a German woman from Saxony – had died in a car accident just months before his Olympic triumph.  He receives his medal holding a picture of her as tears stream down his face.

What about you cats? What are you excited for?

Oh, and as a postscript (and counterargument to this entire post), take a look at The Hater’s Guide to the London Olympics. As someone who has lived in the UK, and who LOVES the Olympics, it is bloody funny as HECK.

And I ran – I ran so far away

On Saturday Mr. M and I completed a run that has pretty much crippled me (almost three days out at that.)

In preparation for Tough Mudder – a race we’ve signed up to participate in this June, we’ve been ramping up our training sessions and pushing ourselves harder than normal when it comes to our workouts.

(We’ve also signed our lives away just in case either one (or both) of us croaks on the course. If any of you have anything to tell us between now and the 23rd of the month, speak now, or forever hold your peace.)

He’s been focusing on running longer distances, and I’ve been working on building strength and gaining speed.

I’ve always loved to run far. I’ve just never like to sprint. What’s the point in going all out (or pushing your body to failure) when you have 10+, 15+, 20+ kilometers to cover?

The only time I could really do that was with a finish line in sight and the entire course length at my back.

But like I said, I’m moving (slowly, but surely) out of my comfort zone.

Saturday morning broke cold, but the air lacked the chill that has defined these long, past winter months. The grey sky spackled by coal coloured clouds, dripping fat drops of rain onto my ponytail, on the peaks of my cheekbones, and in between my eyelashes.

I put on, and took off my toque three times before leaving it behind.

We ran a quick 4k up the (continuous) hill to New Westminster Secondary School’s track. It’s a fabulous surface – soft, spongy, with enough bounce and give – well maintained and well visited on that murky, moody morning.

We ran three 100m all out – my lungs on fire, my legs like jelly, my arms flailing like two propellers, free falling, faltering.

Sucking in air to cool down my screaming brain.

It had been so long since I ran like that – I don’t remember the last time I gave until there was nothing left to give.

A young boy, running laps, while his older brother skulked around the soccer pitch in the middle of the stadium, stopped in amazement and yelled out “WOW!” as M and I tore down lanes six and seven.

You should see how quick M is – he is the Road Runner, or The Flash – all burned rubber and singed tail feathers.

After we finished at the track, we completed the rest of our 10k loop. Our pace was very fast – sub 4:30 per km. And believe you me, by the end, the loop had finished us.


My earliest running memory is from about the age of four.  I am at a park with my family: my mother, father, and two sisters. 

The summer breeze ripples through the weeping willows, dandelions poke their sunny faces out of the uncut grass and I am tearing around the periphery, again and again, like some pint-sized Orestes, keeping my furies at bay.

Having challenged my parents to a footrace, one, two, three, four times, they eventually, gently, encouraged me to run a lap on my own, so they could catch their wind and perhaps formulate a plan on how to deal with their budding long-legged lollopper.

One lap turned to two, two to three, and they practically had to tie me down when it was time to go home.

Speedy Gonzalez my father would always call me.

Ariba Ariba! I’d reply, before attempted to dash off, barefoot and wild-eyed to complete another tour of my make believe stadium, for make-believe admirers, and fans.

When I was eleven, my father began taking me out for runs with him, down at Jericho beach.  Summer mornings spent running the gravel path between the “nice” concession stand and the start of the hill leading up to UBC, trying to match my stride to the easy flow of my father’s.

Mr. M's and my running course while we lived in England. Edgbaston reservoir.

Every day trying something new, maybe running a little farther or sprinting a little faster, trying to control the rhythm of my breathing and becoming comfortable with the beat of my heart.

We watched Chariots of Fire together.  I analyzed the men as they sped around the school courtyard, racing the clock, racing each other, racing their fears, racing themselves.

As a teenager I ran before school, after school.  Like Forest Gump said: I was going places.


I read about Atalanta, the completely kick-ass (in my opinion) Greek deity who refused to marry anyone who could not beat her in a footrace.  Those who tried and could not would face decapitation and many, many suitors lost their heads in their attempts to win her hand.

When I grew up, I wanted to be her.

Dancing like a dancing thing (either that or it's my Bluth chicken impression) after my first half-marathon.

My love for running has helped heal me.  It pushes me; it has made me grow not only as an athlete but as a person.  It has introduced me to new people and reunited me with old friends.

But more importantly, it is my form of meditation and calm; it provides an outlet for the voices in my head and a space for new ideas to percolate and brew.

It gives me an opportunity to create change and be inspired.  It allows me to inspire.

Running moves me.

So tonight, despite tight hamstrings, and tender collar bones; aches in my back, and no-laugh abs, what did I do once I got off the metro, having just left work?

I went for a run.

And I’ll continue to do so. Maybe tomorrow. Definitely the day after that.

This weekend I’ll push it again, harder this time, with Mr. M, my running partner in crime.

Seriously folks – we are two tough mudders.

We are runners.