All thanks to everyone; run runaway

This weekend we ran away.

We made our escape Friday afternoon: M commandeered the getaway car, stopping only briefly outside of my office building so I could throw my bags into the backseat, before sliding my little self into the front.

With the sun shining down on us, as well as lighting up the long-missed cerulean sky, we drove out of Vancouver proper and made our way to the, most aptly named, Sunshine Coast.

This, my friends, is a place filled with magic.

And I would like to share with you some snaps from our brief stint in paradise.

Fire.

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Morning.
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Games.IMG_20130323_174335

Ocean.
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Trees.IMG_20130323_184155

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Beauty.

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Sometimes I have great difficulty sleeping. I am either thinking too much, or I wake up in the middle of the night soaked in sweat. Whatever the case may be, my anxieties have a tendency to wreck havoc with my achieving the recommended eight hours.

Last Friday night, the night of our arrival, I slept better than I have for months. My head hit the pillow sometime around ten o’clock and I didn’t stir until eight the next morning. When I woke, I  felt clear-headed and refreshed, as if emerging from a warm, safe, (and oh-so snuggly) cocoon.

Marveling at the early morning sunshine, M and I drank steaming mugs of dark, sweet coffee, and watched the families of ducks as they dived and dashed about in the water surrounding the dock.

We would have sat outside had the temperature not hovered around zero degrees celcius. There are only so many blankets in which a person can be swaddled.

Around ten thirty I set out for my weekly long training run. It’s always a bit of shock to the system, the first few minutes of the run, as the fresh, cool, coastal air, rushes in my nose and down my throat, frost tickling my heart and lungs.

But eventually, as always, I adapt, as does my stride and pace – although never my hands. My hands ache from the cold, and warp into hard demi-claws, that chap red and painful.

I run facing traffic, although on a Saturday morning, there is little to be found. I often smile to myself, as I am fooled again and again by the strong wind in the trees, that I too often mistake for an approaching engine, or tire.

The specter of a car.

I ran fifteen kilometers that morning.

I felt as though I could have run forever.

It’s like I said. 

It’s magic.

Some food for thought

Once upon a time I was scared of food.

Not all food, but most kinds.

Anything that I did eat had to be rationalized and picked apart, and most often times, thrown up.

Food was stressful.

Food was guilt.

Food was not fun.

These days, food is (for the most part) none of these things.

Food is a friend, not a foe. It is a tool that helps me lead a healthy, happy life – one that allows me to run like the wind, and tell funny jokes, and make mad-cap films with my map-cap husband.

And not those kind of films, you dirty jerks.

But the busier my life gets, the harder it can be to keep a level head (let alone any semblance of a regular eating schedule) so it’s imperative that I remain extra vigilant, lest I find myself (inadvertently) slipping into oh-so destructive, and oh-so familiar eating habits.

Of late I have had to really catch myself, and take a step back (or ten) just to make sure that I take better care of my health.

So this is why, I present to you the following photos, which I will title – FOOD I HAVE EATEN – as a reminder of why I need to continue to focus on this part of my life, and the brilliance and joy it has, and will continue to bring me.

Veggie burger.

I made this last Wednesday evening. I had just arrived home from work, rain-soaked, and wind-swept, shivering, and starving.

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Everything in my being was telling me to flop down on the couch with a box of wheat thins and a giant mug of hot chocolate and just call it an evening.

Instead, I took a long, hot shower (the kind that sufficiently fogs up the entire top floor of our place), and crawled into my pajamas, before setting up shop in the kitchen.

With my favourite radio program playing in the background (As it Happens), I chopped onions, and fried mushrooms, sliced cheese, and grilled a patty.

I even roasted some yam fries.

M was working late so I turned on the fireplace, curled up on the couch with little miss Nymeria, and watched some Portlandia, while chomping down on this delicious piece of soy heaven.

I posted this photo, because in the past, I would never have taken the time to make myself something, let alone a meal that was both nutritious and delicious. Plus, sometimes putting something together – even as simple as a burger, makes me feel like a four Michelin star chef.

Or Ratatouille.

Brunch it.

My brilliant and beautiful friend Emily of the fabulous Well Fed, Flat Broke, invited me over to her house last Saturday for a “reunion” brunch of sorts.

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Myself and all her guests went through UBC’s undergraduate Creative Writing program (nearly five years ago!!!) and it was so lovely to have the chance to catch-up and find out what has been going on in everybody’s lives since our last seminar together.

As we chatted, we munched on all the mouthwatering dishes Emily had prepared (truth be told, there was less chatting the more we munched) including a caramelized onion torte, tandoori cauliflower (my two favourites), roasted squash, and potato salad. Not to mention homemade kiwi sorbet.

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In truth, it was a perfectly decadent and divine way to start a weekend (and laid back, thank goodness, as I had been out until 1:30am after my stand-up gig the night before.)

I posted this photo because for many years eating in front of others gave me tremendous anxiety. Everything was calculated, down to the very smallest bite. I wanted to cultivate an image of myself as “a skinny girl” who still “ate a lot”. Now, I can interact with all the smart, sweet people in my life, and still enjoy their exquisite food. I am able to let what I am eating take a back seat to what’s really important – spending time with these wonderful friends.

Birthday cupcake.

My sister in-law’s fiancée’s daughter recently turned six. Being the utterly incredible soon-to-be step mum that she is, V took it upon herself to not only make pretty much the most amazing birthday cake I have ever seen, but also a batch of outrageously delicious cupcakes.

Hanging out with them last weekend, I was lucky enough to sample some of these wares.

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Believe me when I say it was a dessert experience and a half.

(Seriously, V should think about moonlighting as a baker. I WOULD BE HER #1 PATRON.)

I posted this photo because just eating a cupcake and not letting it tear me apart is not yet something I take for granted. I used to drive myself crazy rationalizing desserts (all food really, but sweets were the worst.)

Did I exercise that day? How much else had I eaten? Could I throw it up if needed?

The fact that I can eat a cupcake and be at peace with this fact, may sound silly, but it means more to me than I can really say.

So that’s it. Food I have eaten.

A series I hope will continue to run, for much time yet.